The first step is to discover and open the door to the Duende. “Duende” being a popular Spanish expression meaning the ever-present strong presence of poetry while an artist (of flamenco) sings, plays music or dances.

Next one brings the Duende attitude into all the aspects of one’s own life.

A real clarity of expression, which is truly the depth of our own qualities is revealed through each challenge.

The intellectual, emotional and energetic inquiry undertaken through an exploration of the body is expressed by the motion and stillness.

This technique can be applied to any artistic activity depending of the level of mastery. It is a quest toward practicing the Art of Living.

It is necessary to approach these lessons with an open, adventurous, humble, brave, joyful and curious mind.