*
Stretch
 
*
  •  Myriam Szabo [+]
  •  Yanarava
  •  Gypsy Fusion
  •  


    Gypsy Duende & Qi Gong

    With the Gypsy dances we will discover the journey of movement and music, reaching for our inner capability of creativity and communication. The wonderful magic of the nomad to transform all difficulties and pain into a generous joy.


    *








    *

    Dancing to the energy compasses of Gypsy music from Romania, Hungary, Russia and the Balkans is an intense and liberating experience, that simultaneously unleashes the child and the wild animal hidden inside.

    To balance the hard physical Gypsy work, we will have breaks of Chi Gong, and deeply dive in our own interior consciousness of movement and breathing.

    Trough «Chi Gong» we pass from out to in – body and spirit meet their own sintony. It invites us to solid stability and a more profound knowledge of yourself thanks to the game of consciousness and movement. This profound work allows us to improve our health condition, to preserve our vital energy, to centre our body and to intensify the quality of our physical expression.

    You will need a small carpet or towel for the Chi Gong, and large confortable clothing for the dance: a long, large flying skirt, and a large triangle scarf.

    In its poetic dimension, Chi Gong teach us to feel the Universe energies. Simple movements, altering tension and relaxation, specifically aim to reinforce and tonify the back and interior organs so that the Chi (vital energy) may flow freely.


    Il est nécessaire d'apporter avec soi un petit tapis ou un matelas pour le Qi Gong, des vêtements légers et larges pour la danse : jupe longue et large, un grand châle.


     
     top